Hosting Dojo
Mesa College Tomiki Aikido
Location
San Diego Mesa College
7250 Mesa College Dr, San Diego, CA
Room L-102 (dance studio across from main gym)
Cost
$50 (to be used to support Mesa College Tomiki Aikido Club College students to attend trainings/tournaments). Students are free.
Instructors
Robert Dziubla
Register Ahead
Please register here.
Schedule
FRIDAY, FEB.16 | |
Black belts only clinic | 6pm – 8pm |
SATURDAY, FEB.17 | |
Welcome, bow-in, warm-up and review / discussion of: (a) the Three and Six providing the theoretical base and pedagogical framework for Tomiki Aikido, and (b) the Color Code of Mental Awareness. (Bob Dziubla to lead) | 9am – 10am |
Atemi-waza (beginners) Atemi-waza vs. grabs from aigamae grab (blue belt material) | 10am – 10:45am |
Break | 10:45am – 11am |
Tsukuri vs. stationary and jumping partner (beginners) Atemi-waza vs. grabs from gyakugamae grab (blue belt material) | 11–12 noon |
Lunch | 12noon – 1pm |
Taisabaki and tegatana taisabaki training, with explanation of how the 3 & 6 permeate this training (Greg Linden to lead) | 1pm -1:30pm |
Novice randori training in a tournament setting / judge training / scorekeeper training. Novices with little or no tournament experience will play either kakari-geiko or hikitate. When not on the mats, they will be training as time-keepers and score-keepers. Senior belts will be training as judges. | 1:30pm – 2:30pm |
Break | 2:30pm – 2:45pm |
Demonstration of junanahon vs. open hand and vs. knife (explaining the two techniques that are different). | 2:45pm – 3:15pm |
Novice kata training in a tournament (# of judges, placement on mat, judging criteria (3&6), how to enter the mats, etc.). Senior players will role play as judges, and beginners will role play as competitors. | 3:15pm – 3:45pm |
Training exercises (beginners) Juppon urawaza (the 10 counters – brown belt material) | 3:45pm – 4:45pm |
Warm down and bow out | 4:45pm – 5pm |
SUNDAY, FEB. 18 | |
Bow in and warm up. Review of yesterday’s training. 3 and 6; Color code of mental awareness | 9am – 9:45am |
Games | 9:45am – 10:45am |
Break | 10:45am – 11am |
Nanahon nage no kata (green belt material) | 11am – 12 noon |
Lunch | 12noon – 1pm |
Tegatana taisabaki training followed by more novice randori and judge training | 1pm – 2pm |
Work on falls, including “floating leaf” and flyers; shikko (beginners) Junte dori and gyakute dori (i.e., the “grab and stabs”)(brown belt material) | 2pm – 2:45pm |
Break | 2:45pm – 3pm |
Kime training, top and backside of wrist | 3pm – 3:15pm |
Continued tegatana taisabaki training, taking the slack out of techniques and ratcheting (Warren to lead) | 3:15pm – 4pm |
Ninin dori training (brown belt material), explaining the importance of situational awareness and how you use your attackers’ bodies as shields / obstacles | 4pm – 4:45pm |
Warm down, bow out | 4:45pm – 5pm |
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